Shaolin Kung Fu & Qigong Training
Shaolin is a set of Chinese martial arts and philosophical practices.
Why practice Kung Fu?
Kung Fu is practiced by many people who are unaware of its purposes. If they do, they rarely assess the progress of their kung Fu training based on these aims, with the unfortunate result that their undirected and purposeless training provides little benefit.
There are three main aims in practising Shaolin Kung Fu:
- Effective fighting
- Excellent health
- Personal growth
Shaolin Training
Profound concepts and difficult techniques are explained systematically with both on-premise at the Shaolin Temple in London or online virtual live classes, video library and 1-on-1 private training.
Forms and Combat applications; Force Training Principles and Methods; Energy Training and Mind Training; Secrets of the Masters; Traditional Chinese Weapons; Maintaining one’s Health and Vitality; Interesting stories about the Shaolin and Zen; Zen and Spiritual Development.
Training at the Temple
Here at Shaolin Temple UK, students train in Qigong, Kung Fu, Meditation to become Shaolin disciples and learn the secrets of Shaolin’s many treasured martial art techniques.
Training Anywhere
Get results wherever you can train. Unlimited Live Online Virtual classes for teaching, practise, sparing scheduled in Asiapac, European, American time zones taught by Shaolin Temple UK Shifu’s beaming in from UK, China, Japan, Mongolia, Slovenia and Greece every week day.
Training for Kids
It is not only very effective for self-defense, but it also provides an excellent system for developing such qualities as perseverance, tolerance, courage, discipline, and the ability to make fast, sound decisions — qualities which, in our modern law-abiding society, are probably more useful than mere fighting skills.
Shaolin’s three martial arts – Qi Gong, Kung Fu, and Meditation – are living treasures.
If you can master only one of them, you will have acquired a precious art that is more valuable than changing stones into gold by touch, according to a popular saying.
Formerly, these Shaolin treasures were kept within a monastery, taught only to those who had proven themselves worthy of these fascinating arts.
Shaolin Temple UK brings these techniques to everyone, not just Shaolin monks.
What our disciples say
