Saturday Morning Eight-Section Brocades Class

Great news! From Saturday 22nd of September we will be opening a Saturday morning Qi Gong (Baduanjin) class for adults.

Baduanjin (also called Eight-Section Brocades) is a form of medical Qigong, meant to improve health.

Baduanjin is a form of traditional Chinese Qigong exercise which has a history of mory than 1,000 years. Baduanjin Qigong is comparatively easy to learn. Its primary focus is on the release of internal body energy with the intent of producing diverse health benefits.

This class is open to ALL LEVELS including beginners.

Time: 0900-1015am
Price: Members £15, non-member £20
Location: Shaolin Temple UK, Tufnell Park, London, N19 5QA