Tao Chang Meditative Workshop is a gentle form of exercise that
engages your entire body and musculoskeletal system.
Saturday 8th December from 1230 to 1400hrs.
Dear members please note we are closed from 19th April- 22nd April 2019. We will reopen 23rd April. Happy Easter everyone. Amitofu
Xhao Hong Quan full breakdown of this traditional Shaolin form. We will analyze and practice all three parts of the forms, looking at practical application and the deeper essence of this traditional form.