2nd Gongfu Workshop with Shifu Shi Yanzi

 Dear all Friends,

Shifu Yanzi will be returning to his Combat school in China soon! Due to popular demand and Meet lot of people requirements,He will be running 2nd 2020 Kungfu Workshop at the Shaolin Temple UK.

• Sat 29th Feb 16:00-18:30 Short Stick Workshop

• Sun 1st Mar  8:00-12:00    Qigong Workshop

• Sun 1st Mar  14:00-18.15   Shaolin Combat Workshop

  Fees:

• Stick workshop £40 (must bring their own short stick or buy at reception)

• Qigong/Combat Workshop £50/each 

Describtion

• .Shaolin Short Stick From
  3:30pm: Registration.

  4pm-5.15pm: short stick, right side..
  5.15pm-6.15pm :short stick, left hand.
  6.15pm-6.30 (Q&A).

• Qigong Workshop

  Qi Gong grading, students training more than 3 years can apply for teachers qualification exam.

  7.30-7.50am :registration time

  8-8.30am: meditation 

  8.30am-10.30:am Ba Duan Jin

  10.30-11.30am :intermediate Qi Gong Xui Sui Jin 

  11.30am-12pm :Qi gong Stick (explanation of unblocking channels, strenghtening muscle tendons and detox body) 

  12-12.30pm: Lunch provided by temple

  12.30-1.50pm: culture experience, sharing buddhism, kungfucious and daosim knowledge 

• Shaolin Combat Workshop

  Based on last workshop 

  2-3pm: Shaolin fist 

  3-4pm :leg and knee techniques 

  4-5pm :counter attack 

  5-6pm combinations

  6-6.15pm Q&A 

  Make sure to bring your equipments like qi gong stick, gloves and pads

Please do not hesitate to contact us if you have further questions:

Address: Shaolin Temple UK, 207 a Junction Road, London N19 5QA

Contact information: Tel 02076878333, Text: 07833881111

Email: info@shaolintempleuk.org (STUK)