Every Saturday, join us for a free Qigong Ba Duan Jin class from 11.15am - 12.45pm!

Qigong is an internal practice for benefitting your health, improving your breathing, movement and body conditioning.

Our Grandmaster Shi Yanzi’s version of classic Shaolin form Xiao Hong Quan, modified for more combat application. Learn it over 12 weeks every Wednesday from 7th January to 25th March here at the temple.

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