2nd Gongfu Workshop with Grandmaster Shifu Shi Yanzi
Dear all Friends,
Shifu Yanzi will be returning to his Combat school in China soon! Due to popular demand and Meet lot of people requirements,He will be running 2nd 2020 Kungfu Workshop at the Shaolin Temple UK.
Sat 29th Feb 16:00-18:30 Short Stick Workshop
Sun 1st Mar 8:00-12:00 Qigong Workshop
Sun 1st Mar 14:00-18:15 Shaolin Combat Workshop
Fees:
Stick workshop £40 (must bring their own short stick or buy at reception)
Qigong/Combat Workshop £50/per worshop
Fees will be higher after the 25th Feburary
Description
.Shaolin Short Stick From
3:30pm: Registration.4pm-5:15pm: short stick, right side..
5:15pm-6:15pm :short stick, left hand.
6:15pm-6:30 (Q&A).Qigong Workshop
*Contents:
1. Ba Duan Jin （八段锦）
2. Xi Sui Jing （洗髓经）
*Schedule:
7:30-7:50am :registration time
8:00-8:30am: meditation
8:30am-10:30:am Ba Duan Jin
10:30-11:30am : intermediate Qi Gong Xi Sui Jin
11:30am-12:00pm :Qi gong Stick (explanation of unblocking channels, strenghtening muscle tendons and detox body)
12-12:30pm: Lunch provided by temple
12:30-1:50pm: culture experience, sharing buddhism, kungfucious and daosim knowledge
* Notes:
1. All-level students are welcomed. We hope to see students with diversity!
2. This workshop would be fully prepared and taught by Grandmaster Shifu Yanzi, limited places offered! It is a 4-hour-long workshop which is well-organized, comprehensive and highly-concentrated to Qigong, some shaolin exclusive breathing and training techniques would be taught simultaneously.
3. Attendees would be given Qigong Ba Duan Jin Qualification after workshop.
4. Students with Qigong Ba Duan Jin Qualification could attend the Foundation (Advanced) level Qigong Class, which would launch at temple soon.
5. Students who want to apply for teaching qualification in Qigong discipline should attend and pass this workshop (i.e. Passing this workshop is the prerequisite for applying teaching qualification).
Shaolin Combat Workshop
Based on the last workshop but with more details and tips, students who missed the last workshop are more than welcomed!
2-3pm: Shaolin fist
3-4pm :leg and knee techniques
4-5pm :counter attack
5-6pm combinations
6-6:15pm Q&A
Make sure to bring your equipments like qi gong stick, gloves and pads
Please do not hesitate to contact us if you have further questions:
Address: Shaolin Temple UK, 207 a Junction Road, London N19 5QA
Contact information: Tel 02076878333, Text: 07833881111
Email: info@shaolintempleuk.org (STUK)
Book online now at: https://www.shaolintempleuk.org/shop/kungfu-qigong-workshop-2020