The power within: The Movement That Breaks Thousand Movements
Shaolin Sanshou techniques are among the best in the world. There traditional techniques teach both physical and mental skill in the art of war and the calm focus brought about by Zen Philosophy. They can teach you how to use your mind and heart to control yourself and your opponent in any situation.
Run-time 60mins approximately.
The power within: The Movement That Breaks Thousand Movements
Shaolin Sanshou techniques are among the best in the world. There traditional techniques teach both physical and mental skill in the art of war and the calm focus brought about by Zen Philosophy. They can teach you how to use your mind and heart to control yourself and your opponent in any situation.
Run-time 60mins approximately.
